1.Feet in position 2.Two hands on bat 3.Hit the ball 4. Follow through 5.Ready to run
1. Watch the ball 2. Hands in front 3. Extend the arms 4. Open fingers 5. Close again
1.Move feet 2.Bowling arm straight 3.Point Target 4.Moving arm over 5. Release ball
1.Side on 2. Eyes on target 3. Point at target 4. Throw the ball 5. As the runner goes